15 Minute Chicken & Poached Egg Burgers

This recipe was inspired by my new found love of poaching eggs 🙂 and the desire to help you make dinner super easy!! I literally threw this together in 5 minutes! The only thing that took longer was baking the chicken!

My sister and I wanted burgers but we are trying to eat healthy! So I came up with a simple, healthy, and filling chicken burger recipe!

Here is what you’ll need:

Whole Wheat English Muffins {or buns what ever you prefer. We used the EM because they are healthier}
Eggs { 1 per burger }
1 piece of chicken {makes two burgers}
1 avocado {makes two burgers}
Spring Mix lettuce

{we added a side salad using Spring Mix salad with walnuts and a Gorgonzola dressing from Trader Joe’s (duh). You can add what ever side you like!}

Here is what you do:

Season your chicken with salt, pepper, garlic and anything else you like to season chicken with.
Bake your chicken (thawed) at 375 for 15 minutes
While chicken is baking….Cut up your avocado and mash it.
Poach 2 eggs {fill a pot of water. Bring it to 190 degree temp. Add 2 eggs slowly. I recommend placing the eggs in ramekins and slowly pouring them into the water. Let cook for 2-4 minutes depending on how gooey you like your poached eggs. I did 3 minutes}
Assemble once the chicken is done.
Place avocado mash on your English Muffin. >>>>>>>>
Add 1/2 tablespoon of Real Mayo {photo below}
Sprinkle some Spring Mix lettuce.
Cut your chicken in half and place on burger.
Top off with poached egg